Kushti
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Kushti: The most ancient Pehelwani -Aachal Burande The style of Indian wrestling, also know as Pehlwani and the person referred as Pehlwan. kushti, The traditional Indian wrestling take place in “Akhada“. Akhada is a place for practicing the Indian wrestling, in other words the school of wrestling. In Indian wrestling physical training means to build strength and develop muscle.There are some specific exercises that wrestler should do on daily basis, Surya Namaskara, shirshasan,the dand and bethak. The freestyle type of Indian wrestling is one of the most popular and traditional sport from India. Punjab is well known for its wrestlers or Pahalwan and its one of best place to learn Kushti or Indian wrestling.There are only few major place remain where the Indian wrestling is practice and the place is known as Akahra’s, for more follow the link major akahra’s in India. Indian wrestler or pehlwan live under some strict se